In our first therapy session, we’ll focus on understanding the main concerns that brought you to therapy and explore some of your personal history. We’ll talk about how long these concerns or symptoms have been present, how intense they feel, and whether they impact your daily life. By the end of the session, we’ll outline some initial goals for therapy together and introduce a coping strategy for you to try between sessions.

Yes. I’m in-network with Aetna, BlueCross BlueShield, Magellan, Medicare, Optum, Oscar, Oxford, and UnitedHealthcare.

Individual sessions are $150. You may be eligible for reimbursement through out-of-network benefits.

Yes. Sessions are conducted via secure video for adults living in Texas.

Adults 18+ who are navigating anxiety, trauma, depression, or life changes.

My goal is to help people break out of unhealthy coping patterns and begin to feel more confident, calm and connected in their lives and relationships.

I also work with LMSWs seeking clinical supervision.